The Yearly Run

Published on 2011 09 30 | by Heather Bryan, Postdoctoral Fellow, RACS Lab | in Raincoast updates

Fall is here and the Victoria Marathon is fast approaching. The training program I downloaded from the marathon’s website began in June….

Just do it: turf the Nikes and find our ancestral ‘soles’

Published on 2010 10 28 | by Misty MacDuffee, Wild Salmon Program Director | in Raincoast updates

When I first signed up to run the Victoria Marathon as part of Raincoast’s “salmon run” team, I just had two tasks: get fit and raise 1,000 dollars. Yeah, just two tasks…

How I learned to stop worrying and love to run

Published on 2010 10 25 | by Raincoast | in Raincoast updates

By Peter Ross

For me, setting sights on the 8K Road Race at the Victoria Marathon as part of Raincoast’s ‘Salmon Run’ team was an opportunity to get into shape…